Aquatic Fitness

 

Have fun and keep fit with a water workout class.

Here are some of our current sessions, but do check our timetable for the full list of workout classes and prices.

Aqua Fit

A total body workout, Aqua fit ensures that you use every muscle in your body by using the water as resistance. The water takes out the impact of the moves & makes this class accessible to all.  Work at your own levels & get results! 

Dance Aqua

A water based dance combination with the latest routines from around the globe.

Hydrofit

Deep water workout using resistance equipment

Aqua Jog

The new way to obtain fitness in the pool that will challenge your whole body. The water increases resistance and helps you get great results!

 

 

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