Personal Training

Achieve your goals with a Personal Trainer

Your experienced and knowledgeable Personal Trainer will work with you on your own or with a friend or family member to work out the best individualised programme for you & your goals.

Personal Training offers you support & encouragement towards achieving your goals! If you have been training for a long time or just started out, Personal Training is for you! Your one to one sessions will cover new activities & exercises ensuring you never get bored & have fun trying new things.

With our Personal Trainers you can reach your goals faster through individualised, tailor made sessions specially designed for YOU! – no matter what your goal!

Getting YOUR RESULTS is what drives our Trainers – the sense of achievement and fun can be fantastic, what are you waiting for?

Contact a member of the Gym Team to book your next session.

Prices

 Price
30 minute session

£20.00

60 minute session £35.00
Special Offer 10 x 30min

£150

Buddy Up Personal Training

New to personal training? Why not train with a partner or friend to help ease you into the experience. we now offer a Buddy Up option at no extra cost, and we would simply train both of you at the same time.

Training with a friend or partner can often bring out that competitive edge and get even better results from your sessions.

Buddy Up training is a more affordable way of personal training.

Buddy Up Personal Training Cost

SessionCost
30 minute £26.00
60 minute £44.00
10 x 30 minute

£205.00

10 x 60 minute £352

For details, or to book a Buddy Up session, please contact us on 0114 2942580 .

 

 

 

 

Text size controls

This web site has been built so that the text size can be increased or decreased through standard browser settings. Below is guidance on how to do this in a selection of popular browsers.

Firefox

Using the menu:

  1. Click 'View'
  2. Click 'Zoom'
  3. Choose 'Zoom in' or 'Zoom out'

Keyboard shortcut: Hold the Ctrl key down and move the mouse wheel or by use Ctrl & '+' and Ctrl & '-'.

Chrome

Using the menu:

  1. Click on the spanner button to the right of the address bar
  2. Choose zoom '+' or '-'

Keyboard shortcut: Hold the Ctrl key down and move the mouse wheel or by use Ctrl & '+' and Ctrl & '-'.

IE 9

In Internet Explorer 9 the always-visible control has been removed.

Using the menu:

  1. Click on the cog icon in the top right
  2. Click 'Zoom'
  3. Choose the desired size

Keyboard shortcut: Hold the Ctrl key down and move the mouse wheel or by use Ctrl & '+' and Ctrl & '-'.

IE 8

IE 8 has a size-change facility permanently on view: the button in the bottom-right corner. This can be used to zoom the whole page (text and images).

Using the menu:

  1. Click 'View'
  2. Click 'Zoom'
  3. Choose the desired size

Keyboard shortcut: Hold the Ctrl key down and move the mouse wheel back or forward.