Activities for the over 50s to enjoy
Tea Dance Event
Monday 30th January
Join us for some dancing and refreshements
2.30 - 3.30pm dancing tuition with Kat
3.30 - 4.30pm practice time and refreshments
£3.50 per person. Places are limited, please book at Reception.
50+ Activity Days
Our 50+ activity mornings hosts a whole range of activities all under 1 roof and at a very reasonable price.
You can take part in as many activities as you would like or just do one session and have coffee in the café.
Our customer testimonials show how satisified our users are...
"Great atmosphere. An asset for health and wellbeing - physical and mental." Sue
"50+ is essential to my health... with a variety of exercises for all abilities" Sandra
"Being involved in the over 50+ activities has broadened not only our sporting interest but opened up our social aspects as well." Michael
Come along on Mondays and Thursdays to see what 50+ can offer you.
Monday & Thursday's 9.00am - 4.00pm
Half Day £4.50
Full Day £6.20
9.00am - 12.00noon
9.00am - 11.30am
11.30am - 12.30pm
12.30pm - 1.30pm
1.30pm - 2.30pm
9.00am - 4.00pm
2.00pm - 4.00pm
9.30am - 11.00am Tai Chi
11.05am - 12.05pm Easybeat Exercise
12.30pm - 1.30pm Pilates
1.30pm - 2.30pm Aerobics
3.00pm - 4.00pm Yoga
10.00am - 10.45am Tap Dancing (beginners)
10.45am - 11.30am Tap Dancing (intermediate)
9.30am - 11.00am Tennis Tuition (advanced)
11.00am - 11.45am Tennis Tuition (beginners)
12.00noon - 4.00pm Tennis (unsupervised)
9.00am - 11.00am Table Tennis
9.30am - 12.15pm Short Mat Bowls
10.30am - 11.15am Archery Tuition (beginners)
11.15am - 1.00pm Archery Tuition (advanced)
11.30am - 12.30pm Trampolining Tuition
1.00pm - 4.00pm Badminton
9.30am - 4.00pm Fitness Suite Workout
9.30am - 4.00pm
9.00am - 4.00pm Refreshments, Lunch and Snacks
For more information call 01403 211311 alternatively pop down on a Thursday between 9.00am - 4.00pm for a look around the centre and to meet some of the other 50+ participants.
Please note that some changes to the programme will occur during school holidays.