50+

Activities for the over 50s to enjoy

50+ Activities

Our 50+ activity mornings hosts a whole range of activities all under 1 roof and at a very reasonable price.

You can take part in as many activities as you would like or just do one session and have coffee in the café.

Our customer testimonials show how satisified our users are...

"Great atmosphere. An asset for health and wellbeing - physical and mental." Sue

"50+ is essential to my health... with a variety of exercises for all abilities" Sandra

"Being involved in the over 50+ activities has broadened not only our sporting interest but opened up our social aspects as well." Michael

Come along on Mondays and Thursdays to see what 50+ can offer you.

Monday & Thursday's 9.00am - 4.00pm
Half Day £4.50
Full Day £6.20

Mondays Activities

Table Tennis

9.00am - 12.00noon

Tennis

9.00am - 11.30am

Tai Chi

11.30am - 12.30pm

Zumba

12.30pm - 1.30pm

Pilates

1.30pm - 2.30pm

Fitness Gym

9.00am - 4.00pm

Badminton

2.00pm - 4.00pm

 

Thursdays Activities

Exercise Classes

9.30am - 11.00am  Tai Chi
11.05am - 12.05pm  Easybeat Exercise
12.30pm - 1.30pm  Pilates
1.30pm - 2.30pm  Aerobics
3.00pm - 4.00pm  Yoga

Dance Sessions

10.00am - 10.45am Tap Dancing (beginners)
10.45am - 11.30am Tap Dancing (intermediate)

Sports

9.30am - 11.00am Tennis Tuition (advanced)
11.00am - 11.45am Tennis Tuition (beginners)
12.00noon - 4.00pm Tennis (unsupervised)
9.00am - 11.00am Table Tennis
9.30am - 12.15pm Short Mat Bowls
10.30am - 11.15am Archery Tuition (beginners)
11.15am - 1.00pm Archery Tuition (advanced)
11.30am - 12.30pm Trampolining Tuition
1.00pm - 4.00pm  Badminton

Gym

9.30am - 4.00pm Fitness Suite Workout

Craft Workshop

9.30am - 4.00pm

Café

9.00am - 4.00pm Refreshments, Lunch and Snacks

For more information call 01403 211311 alternatively pop down on a Thursday between 9.00am - 4.00pm for a look around the centre and to meet some of the other 50+ participants.

Please note that some changes to the programme will occur during school holidays.

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