Gym

Our friendly gym offers an ideal environment to tone, tighten, lose weight, build strength or increase stamina at a very reasonable price. 

If you come regularly to the gym you could save money with a membership.  View more information on our membership options.

The gym offers 25 cardiovascular stations including treadmills, cross trainers, bikes, rowers, AMT (a cross between a stepper and a cross trainer) and 1 arm bike.  There is also 8 resistance machines, 2 cable machines, dumbells upto 30kg and barbells up to 45kg.  Our free weights room offers heavier weights - view more information on free weights.

View gym opening hours

Your Journey

Your Journey

Guaranteed results! All new members will begin their journey with a 3 step programme. At the end of Your Journey you will have a personalised fitness programme. Read more

Pay Per Visit

Pay Per Visit

You don’t have to be a member to enjoy using the gym, you can just pay per visit. Read more

Junior Gym

Junior Gym

Juniors aged 11-15 years will be given guidance on using selected items of equipment in the gym. After attending an initial induction children can attend these sessions, bookable in advance. Read more

Exercise Referral

Exercise Referral

If you have suffered from an illness, or recently had an operation we can help you get back into fitness. You will need a ‘prescription to exercise’ from your GP. Read more

Personal Training

Personal Training

Achieve your personal best with our Personal Training service, available to both kinetika members and pay per visit users. Read more

Free Weights

Free Weights

Our free weights room offers specialist equipment with heavier weights Read more

Christmas Challenge

Christmas Challenge

The holiday season is nearly upon us but with our help you don’t have to pile on the pounds this Christmas. Do #ALittleBitMore and fit in one of our festive workouts in just 30 minutes Read more

Weight loss programme

Weight loss programme

Join our weekly Weight Management support group to help achieve your weight loss goals this new year. Read more

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