Junior Gym

Enjoy our supervised junior gym sessions

In these sessions 11-15 years will be given guidance on using treadmills, bikes, cross trainers and an introduction to resistance training. Juniors must participate in an induction prior to attending these sessions.

Session Times

Mondays 3.30pm - 4.15pm
Mondays 4.15pm - 5.00pm
Wednesdays 3.30pm - 4.15pm
Wednesdays 4.15pm - 5.00pm
Fridays 3.30pm - 4.15pm
Fridays 4.15pm - 5.00pm
Saturdays 2.15pm - 3.00pm
Saturdays 3.00pm - 3.45pm
Sundays 2.15pm - 3.00pm
Sundays 3.00pm - 3.45pm

In addition to these time slots Juniors can use the gym when accompanied by a parent/guardian or sibling over the age of 16, Monday - Friday before 6pm and all day at the weekends.  Only 2 juniors per supervising adult.  Both the parent/guardian and junior must have completed an induction prior to use and the adult must remain in the same area of the gym as the junior at all times.  Juniors are not allowed in the free weights room.  Only exercises with the juniors programme, set at induction can be completed. For additional exercises to be shown the junior must book in for a programme review within the supervised sessions.

Prices

 Price
Junior Session £3.80
Junior Induction £15.00

 

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