Workout Classes

We offer a wide range of workout classes to suit all ages, abilities and fitness levels.

View our timetable to find a class to suit you.

If you attend classes regularly you could save money with a membership.  View our membership options.

Classes and Kids  

To make keeping fit whilst having kids easier we've coincided some of our classes with our under 5's activities so the kids can have fun whilst you workout.

Mondays

Combine your Zumba or Body Pump class with Little Jumping Juniors.  The kids can have fun on the bouncy castle, trampoline and soft play equipment whilst you workout.  

9.30 - 10.15am Zumba and Little Jumping Juniors 10.30 - 11.15am Body Pump and Little Jumping Juniors

Standard class prices apply, Little Jumping Juniors session £4.70 non-members, £2.35 members

Wednesdays

Combine your class with a Sensory room fun session for your under 5's.

9.30am - 10.15am Indoor Cycling and Sensory session 9.30am - 10.25am Body Attack and Sensory session 10.30am - 11.25am Body Balance and Sensory session

Standard class prices apply, Sensory room session £3.60 non members, £3.00 members

Text size controls

This web site has been built so that the text size can be increased or decreased through standard browser settings. Below is guidance on how to do this in a selection of popular browsers.

Firefox

Using the menu:

  1. Click 'View'
  2. Click 'Zoom'
  3. Choose 'Zoom in' or 'Zoom out'

Keyboard shortcut: Hold the Ctrl key down and move the mouse wheel or by use Ctrl & '+' and Ctrl & '-'.

Chrome

Using the menu:

  1. Click on the spanner button to the right of the address bar
  2. Choose zoom '+' or '-'

Keyboard shortcut: Hold the Ctrl key down and move the mouse wheel or by use Ctrl & '+' and Ctrl & '-'.

IE 9

In Internet Explorer 9 the always-visible control has been removed.

Using the menu:

  1. Click on the cog icon in the top right
  2. Click 'Zoom'
  3. Choose the desired size

Keyboard shortcut: Hold the Ctrl key down and move the mouse wheel or by use Ctrl & '+' and Ctrl & '-'.

IE 8

IE 8 has a size-change facility permanently on view: the button in the bottom-right corner. This can be used to zoom the whole page (text and images).

Using the menu:

  1. Click 'View'
  2. Click 'Zoom'
  3. Choose the desired size

Keyboard shortcut: Hold the Ctrl key down and move the mouse wheel back or forward.