Courses

 

Adult courses available for a range of sports

We run a number of courses for adults.

Yoga

Yoga is known as a physical, mental and spiritual discipline originating from India. The aim of Yoga is to develop both strength and flexibility and this is achieved through a series of poses.

Advanced Yoga

 A six week course that is aimed at those with more adavanced abilities and techniques.

 

Please contact reception for further details and to find out when the next course is due to start.

 

RLSS National Pool Lifeguard Courses

This qualification is recognised nationwide. If you wish to put your name down on our waiting list for the next available course, please contact Sam Mason by phoning the centre on 01298 766142 or on sammason@dcleisure.co.uk.

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