Activities

Choose from a range of additional gym activities

We are currently running the following courses and activities in the gym. 

Gym Challenges

We have monthly gym challenges, for example

  • Land marathon
  • The boat race distance
  • Beat the Instructor

To enter see posters in your gym or ask a Fitness Instructor

Fitness MOT

Check your progress with our MOT sessions.  We will check your:

  • Blood pressure
  • Weight
  • BMI

 

Fitness Courses

For more information on how you can benefit from our MOT sessions or to book speak to a Fitness Instructor.

We also run Fitness Courses to help you with your fitness goals.  For more information please cobntact one of our gym team or see our Fitness Course section on this website.

  • Personal Training
  • Kett Fitt
  • Ab Attack
  • Adavanced Yoga
  • Flow & Restore Yoga

 

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