Studio Classes

Enjoy a wide range of group workout classes

A range of classes and sessions in the studio to help keep your workout programme varied.

Here are some of our current sessions, but do check out our timetable for the full list of workout classes

Zumba

Party yourself in to shape! A fun, empowering & energising class which combines salsa, cumbia, cha, cha, cha, hip hop & many more in easy to follow routines.  Suitable for all levels.

Pilates

Pilates teaches you how to use your muscles in a controlled way so that they work in harmony with your breathing. It strengthens the body through movement and is ideal for all lvels of fitness.

Aqua Jog

The new way to obtain fitness in the pool will challenge your whole body. The water increases resistance and helps you get great results.

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IE 9

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Keyboard shortcut: Hold the Ctrl key down and move the mouse wheel back or forward.