Activities for the over 50's to enjoy
We have some dedicated classes for adults aged 50+.
Here are some of our current sessions, but do check out our timetable for the full list of workout classes.
50+ Keep Fit
A low impact, gentle total body workout incorporating easy to follow aerobic moves & toning & stretching exercises. Perfect for the over 50's.
A dedicated session in the main pool every Monday and Wednesday 9.30-15am, to help keep fit, healthy and agile.