50+

Activities for the over 50's to enjoy

We have some dedicated classes for adults aged 50+.

Here are some of our current sessions, but do check out our timetable for the full list of workout classes.

50+ Keep Fit

A low impact, gentle total body workout incorporating easy to follow aerobic moves & toning & stretching exercises. Perfect for the over 50's.

 

50+ Swimming

A dedicated session in the main pool every Monday and Wednesday 9.30-15am, to help keep fit, healthy and agile. 

 

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