Try one of our new aquatic classes
Take out a 6 week swim and aqua classes membership for only £28 (£20 if you are a current member of Weight Watchers or Slimming World).
Swim4Health is an introduction to water based fitness and wellbeing to help you improve your health, lose weight and tone up. Suitable for all abilities.
Choose from a six week Swim4Health membership for only £28 (£20 if you are a current Weight Watchers or Slimming World meeting member) or the discounted Swim4Health swimming lesson package.
The six week membership gives you:
- A Swim4Health consultation to find the right sessions for you
- Unlimited swimming (Timetable permitted) - View our timetable here
- Unlimited Aqua Classes (Monday 10am and 8pm, Wednesday at 10am and Friday at 9.30am
- Free one day gym pass
- Free studio class
- Free use of SWIMTAG
All of these options have a free advice session and needs analysis – to make sure you get the most from your journey. At the end you get the chance to feedback on your experience with an appointment or phone call with one of our customer advisors – as well as an automated survey from the Amateur Swimming Association (ASA) to tell them your thoughts on Swim4Health at your leisure centre.
Here’s what other people have said about Swim4Health:
“ My confidence in water has really grown since doing Swim4Health. I now feel able to come swimming with my two year old and my five year old. “ Gina, 34, full-time mum.
“ I always thought of exercise in water as just being for people wanting gentle exercise. How wrong I was! After doing a fast paced Aqua Circuits class I feel like I have really worked out – which has helped my fitness tremendously.” Aaron, 38, retail manager and Sunday league football player.
“I enrolled on Swim4Health a few months before going on holiday abroad with my daughter, son –in-law and seven year old grandchild, Ellie. I found it helped me feel much happier with being in water – as I hadn’t swum for years. I did some aquacise classes and built up from the odd width to doing a few lengths of the pool twice a week. On holiday I went in the pool every day with Ellie and loved it ! I would have probably just sat by the pool and watched her if I hadn’t done Swim4Health. It really helped me find my water-wings!” Daphne, 66, retired factory worker.
To find out more about Swim4Health call Reception on 01306 870180 (option 2) for more details.