GP Referral

Get back to fitness with GP referral

Get back to fitness with GP referral

If you have suffered from an illness, or recently had an operation, our GP Referral sessions will help you get back into fitness.  Our qualified and friendly instructors will supervise you over a 12 week period to help aid your recovery and improve health & wellbeing.

To make use of this service, you will need a ‘prescription to exercise’ from your GP. Contact the team direct on 01372 474574

 

How the Gym Exercise Referral works:

·    1st appointment: Initial assessment where your referral form is discussed and all paperwork completed. A fitness test may also be carried out at this time

·    2nd appointment: A bespoke programme is written for you

·    3rd appointment : A mid-way review of progress and programme altered as necessary

·    4th appointment : Final assessment where the fitness test will be repeated and you will be invited to join the gym

 

The total cost of the programme is £90.00. This is broken down as follows:

·   £15.00 payable at your first appointment, which covers all your one to one appointments

·   £36.00 payable at your second appointment and covers your first six weeks use of the gym at the times indicated below

·   £39.00 payable at your third appointment and covers your second six weeks use of the gym

 

During your first six week period you will only be able to use the gym at the following times:

 

·   Tuesday and Friday 11:30am - 3.30pm

·   Saturday                    12:00am - 4.00pm

 

The second six weeks you will be able to use the gym at any time.

 

If you wish to swim the cost of this is £1.85 per swim under the exercise referral scheme

 

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