Enjoy a wide range of group workout classes
A range of classes and sessions in the studio to help keep your workout programme varied.
Here are some of our current sessions, but do check out our timetable for the full list of workout classes
Young at Heart Zumba
Party yourself in to shape! A fun, empowering & energising class which combines salsa, cumbia, cha, cha, cha, hip hop & many more in easy to follow routines. Suitable for all levels.
The original barbell class that strengthens your entire body. This 60-minute workout challenges all your major muscle groups by using the best weight-room exercises like squats, presses, lifts and curls. Great music, awesome instructors and your choice of weight inspire you to get the results you came for – and fast!
Thighs, Tums and Bums
The name says it all! A class for those who want to focus on those important areas.
This provides a seriously challenging and effective workout in just 30 minutes. This session will tighten and tone your body, improve functional strength and assist in injury prevention like nothing else.