Activities for the over 50s to enjoy
We have some dedicated classes for adults aged 50+.
Here are some of our current sessions, but do check out our timetable for the full list of workout classes.
Young at Heart
A low impact class for the over 50’s, a great way to stay fit & have fun.
Young at Heart Zumba
Dance yourself to fitness! Get your hips swinging to the beat.
Sit 'n' be Fit
A fun chair-based session improving strength, balance and mobility.