We have some dedicated classes for adults aged 50+ check out our timetable for the full list of workout classes.
5-0 Workout Class
A low impact class for the over 50’s, a great way to stay fit & have fun.
5-0 Activity Mornings
A morning of activites all under one roof. The following activities are on offer:
Badminton / Squash / Table Tennis
5-0 Workout Class (11.15am – 12.00pm)
Every Tuesday and Friday between 9.00am – 12.00pm.
|5-0 Activity Morning Casual Rate||£6.40|
|All Inclusive Members Rate||FREE|