We run a number of sports courses for adults.
Introductory Pilates is a course suitable for newcomers to Pilates. It is also great for post natal clients and clients that simply want a more gentle Pilates class, possibly because of age or injury. Clients will learn the Pilates principles and techniques with clear detailed instruction in this course that makes week by week progress. This small class allows for a more personal experience with the added value of individual advice.
If you are a post natal client please complete a health questionnaire when booking onto the course.
Call reception on 01252 723208 for more information.
Every Sunday 17:45 - 22:00.
All abilities welcome.
This 4 week course costs just £20 for members, or £30 for non members, but can be joined on a pro-rata basis. It is a new class combining indoor group cycling with a whole body resistance workout, using dumbbells and bodyweight to put your muscle endurance to the test! Coming soon.
Adult Fencing courses run throughout the year.
All abilities welcome. Places are limited so please call 01252 723208 to book!
Join our friendly Squash League! The league is split up into divisions and you will play everyone in your division once, organising each match between yourselves.
Promotions and relegations take place at the end of each league.
Members of the Squash League get to play in a tournament which is organised every three months.
Call Paul Kelly on 01252 723208 or email email@example.com to find out more information.