Fitness Courses

Add variety to your workouts with our fitness courses

We offer a range of courses to help target specific areas of the body to improve body shape, increase strength and help you to get results.

Introductory Pilates

Introductory Pilates is a course suitable for newcomers to Pilates. It is also great for post natal clients and clients that simply want a more gentle Pilates class, possibly because of age or injury. Clients will learn the Pilates principles and techniques with clear detailed instruction in this course that makes week by week progress.  This small class allows for a more personal experience with the added value of individual advice.

If you are a post natal client please complete a health questionnaire when booking onto the course.

New Courses Start Every 6 Weeks 

Tuesday 9:30-10:25

Wednesday 9:45-10:40

 

Please call reception on 01252 723208 for the next available dates and to book.

Cycle Pump

This 4 week course costs just £20 for members, or £30 for non members, but can be joined on a pro-rata basis. It is a new class combining indoor group cycling with a whole body resistance workout, using dumbbells and bodyweight to put your muscle endurance to the test! 

Call us on 01252 723208 for the next available dates.

Adult Fencing

Adult Fencing courses run throughout the year.

Price £30.00

All abilities welcome. Places are limited so please call 01252 723208 to book!

Adult Trampolining

Looking to learn something new, or on improving on previous trampolining knowledge, whilst having fun and burning calories? Try our adult Trampolining course, run by a fully trained instructor. New courses starting soon! 

Call reception on 01252 723208.

Boot Camp Course

Following on from the huge success of the last seasons Boot Camp course, a new course will be starting again soon! This 4 week course costs £15 for members, and £20 for non members. Booking is essential. This intensive session is for those wanting a hard, fast workout, with high levels of calorie burning, designed to improve athletic capacity. Why not give it a go?!

Dementia Group

New Dementia Group is an on-going group is on at 2:15pm - 3:45pm and costs just £4.20, with free tea and coffee as well. Carers come free!

The group will help you to learn how to manage dementia, give you helpful tips and advice on day to day living, as well as advice for family and friends.

Booking is advisable - contact reception on 01252 723208, or email Carol Searle on carolsearle@pfpleisure.org for more information.

For other sessions such as this, visit the Wellbeing tab at http://www.placesforpeopleleisure.org/centres/farnham-leisure-centre/wellbeing

Please contact reception for the complete range of classes and courses that are currently running in the centre.

Text size controls

This web site has been built so that the text size can be increased or decreased through standard browser settings. Below is guidance on how to do this in a selection of popular browsers.

Firefox

Using the menu:

  1. Click 'View'
  2. Click 'Zoom'
  3. Choose 'Zoom in' or 'Zoom out'

Keyboard shortcut: Hold the Ctrl key down and move the mouse wheel or by use Ctrl & '+' and Ctrl & '-'.

Chrome

Using the menu:

  1. Click on the spanner button to the right of the address bar
  2. Choose zoom '+' or '-'

Keyboard shortcut: Hold the Ctrl key down and move the mouse wheel or by use Ctrl & '+' and Ctrl & '-'.

IE 9

In Internet Explorer 9 the always-visible control has been removed.

Using the menu:

  1. Click on the cog icon in the top right
  2. Click 'Zoom'
  3. Choose the desired size

Keyboard shortcut: Hold the Ctrl key down and move the mouse wheel or by use Ctrl & '+' and Ctrl & '-'.

IE 8

IE 8 has a size-change facility permanently on view: the button in the bottom-right corner. This can be used to zoom the whole page (text and images).

Using the menu:

  1. Click 'View'
  2. Click 'Zoom'
  3. Choose the desired size

Keyboard shortcut: Hold the Ctrl key down and move the mouse wheel back or forward.