50+

Activities for the over 50s to enjoy

We have a dedicated classes for adults aged 50+.

Here are some of our current sessions, but do check out our timetable for the full list of workout classes.

50+ Keep Fit

A low intensity aerobic workout for those aged 50+, incorporating stretching and exercises to loosen joints and improve flexibility.

 

Senior Sports Club

We have a club that runs every Tuesday and Friday afternoon with a range of activities to enjoy. Including short tennis, table tennis and also short matt bowls. For more information please contact reception on 01252 723208

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