50+

Activities for the over 50s to enjoy

We have some dedicated classes for adults aged 50+.

Here are some of our current sessions, but do check out our timetable for the full list of workout classes.

Young at Heart

A low impact class for the over 50’s, a great
way to stay fit & have fun.

Class Times:

Monday 9.00am - 10.00am 

Wednesday 9.15am - 10.15am

Friday 9.30am - 10.30am

Water Workout

Water based workout class for all abilities.

Class Times:

Tuesdays 10.00am - 11.00am Aqua Gentle

Wednesdays 2.00pm - 3.00pm Aqua Gentle

Thursdays 10.00am - 10.30am Aqua Jog

Fridays 2.00pm - 3.00pm Aqua Gentle

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