50+

Activities for the over 50s to enjoy

We have a number of activities aimed at those aged 50 or over.

Here are our current sessions, but do check out our swimming timetable and workout class timetable for sessions and prices

Always & Forever Active 50+

Come and join the always active dryside class for over 50s and enjoy a very social workout.  Then try the forever active pool session for a fun all round body workout.  You can take part in either both or which ever class you prefer. Table tennis, racketball, and squash are also available or enjoy a swim or a workout in the gym (gym induction required for gym use).

Why don't you end your session with a chat and a coffee in our cafe so that you can get to know new like minded people.

50+ Table Tennis

An afternoon session of table tennis in a fun and friendly atmosphere.

Tuesday  2.00pm - 4.30pm

£2.35 non members  kinetika members free

50+ Swimming

We have some dedicated sessions for the over 50s in the pool.  View our swimming timetable for times and prices.

Walking Football

Is a variant of association football that is aimed at keeping people aged 50+ involved with football if, due to a lack of mobility or for other reason, they don’t play the traditional game. The sport can be played both indoors and outdoors, we currently run sessions in the sports hall.  The key difference in the rules, from standard football, is that if a player runs then they concede a free kick to the other side.  The sport promotes cardiovascular fitness whilst producing the least stress on the body.  It also assists in maintaining an active lifestyle.

Monday 7.00 - 8.00pm Outdoor

Thursday 7.00 - 8.00pm Indoor

£3.00

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