Get back to fitness with GP referral
The Active 4 Health programme provides support for those with medical conditions who are looking to become more active and manage their health.
Clients are referred by the doctor or health professional and will attend an initial consultation with our fullly qualified instructor.
The instructor will decide with you the best options to help you become active and improve. Activities can vary from gym, aqua therapy or specialised condition specific classes.
You will receive an end assessment after 12 weeks and look at the options to keep you on your active pathway to continue that change 4 life.
Social coffee and chat mornings
Are held first Monday of the month.
Bournemouth hopsital meet three times a week for COPD rehab and Poole heart club meet twice a week.
Monday 12.15-1.00pm Exercise after stroke
Tuesday 11.30 - 12.30pm COPD circuits
Tuesday 12.30 - 1.15pm Knee Replacement class
Thursday 11.45 - 12.45pm COPD circuits
Thursday 12.45-1.15pm Balance & Active
Thursday 1.45 - 2.45pm Execise after stroke class
Thursday 2.45 - 3.15pm Exercise after stroke class
Please contact our Health and Wellbeing manager Jo Sinclair on 01202 877468 or email email@example.com for more information.