Enjoy a wide range of group workout classes
A range of classes and sessions in the studio to help keep your workout programme varied.
Here are some of our current sessions, but do check out our timetable for the full list of workout classes
Party yourself in to shape! A fun, empowering & energising class which combines salsa, cumbia, cha, cha, cha, hip hop & many more in easy to follow routines. Suitable for all levels.
The original barbell class that strengthens your entire body. This 60-minute workout challenges all your major muscle groups by using the best weight-room exercises like squats, presses, lifts and curls. Great music, awesome instructors and your choice of weight inspire you to get the results you came for – and fast!
Suitable for men and women of all ages and fitness levels, this class can help you to lose weight, tone up, improve your fitness and get stronger. Kettlebell training is a unique form of exercise and is fast and scientifically proven.
The Yoga, Tai Chi, Pilates workout that builds flexibility and strength and leaves you feeling centred and calm. Controlled breathing, concentration and a carefully structured series of stretches, moves and poses to music create a holistic workout that brings the body into a state of harmony and balance.
High Intensity Training that's effective and functional, getting the most out of your workout helping you to burn calories and get fitter, faster than ever before.
Legs, Bums, & Tums
A fun easy to follow class targeting all of those problem areas.