Studio Classes

Enjoy a wide range of group workout classes

A range of classes and sessions in the studio to help keep your workout programme varied.

Here are some of our current sessions, but do check out our timetable for the full list of workout classes

Zumba

Party yourself in to shape! A fun, empowering & energising class which combines salsa, cumbia, cha, cha, cha, hip hop & many more in easy to follow routines.  Suitable for all levels.

Body Pump

The original barbell class that strengthens your entire body. This 60-minute workout challenges all your major muscle groups by using the best weight-room exercises like squats, presses, lifts and curls. Great music, awesome instructors and your choice of weight inspire you to get the results you came for – and fast!

Fat Blaster

This class is unique to Fleming Park Leisure Centre. An energetic, fast moving class, packed with great choreography from both dance and combat. Not only will you achieve an all over body workout, but you'll improve on co-ordination and have some new moves to show off on that dance floor.

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Contact Us


Passfield Avenue,
Eastleigh,
Hampshire, SO50 9NL
Tel: 02380 684800
Zoggs swim shop

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