Studio Classes

 

Enjoy a wide range of group workout classes

At Glossop Leisure Centre we have a wide range of classes and sessions in the studio and sports hall to help keep your workout programme varied.

Here are some of our current sessions, but do check out our timetable for the full list of workout classes and times.

Pilates

The ultimate spirit, mind and body workout. Developed to strengthen the core, it incorporates isometric exercise with flexibility and mat work in a rejuvenating and relaxing low impact class.

Zumba

Party yourself in to shape! A fun, empowering & energising class which combines salsa, cumbia, cha, cha, cha, hip hop & many more in easy to follow routines.  Suitable for all levels.

Boxercise

A circuit based class using boxing bags and gloves. Learn to punch safely in a fun environment. Suitable for all levels.

Core Conditioning

Motivational 6 week course focusing on torso and abs to help you strengthen and shape your stomach and feel great. Suitable for all levels.

Circuit Training

Total body workout incorporating cardiovascular and strength training. Work at a level that suits you.

Body Sculpt

Barbell class that strengthens your entire body. This 60-minute workout challenges all your major muscle groups by using the best weight-room exercises like squats, presses, lifts and curls. Great music, awesome instructors and your choice of weight inspire you to get the results you came for – and fast.

Yoga

A specialised class using techniques to help tone and stretch the muscles as well as relax the mind and body.

Step

An exciting and moderate intensity step class that utilises easy to follow stepping combinations to give you a great aerobic workout.

Cardio Blast

High Energy, sports inspired cardio workout combining bike work and strength work for a workout that does it all.

Simply Aerobics

Great all round workout to music that combines, low, high and mixed impact moves.

H.I.T

High Intensity Training that's effective and functional, getting the most out of your workout, helping you to burn more calories and get fitter, faster than ever before!

 

 

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Our facilities

  • Sports Hall
  • Squash Courts
  • Climbing Wall
  • Group Workout Studio
  • Gym

Contact Us


High Street East,
Glossop,
Derbyshire, SK13 8PN
Tel: 01457 842272
Zoggs swim shop

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