Lose weight and feel fitter
Let us help you lose weight with our adult weight management course.
Our clinically researched Weight Management Programme supports you through educational, fun & effective sessions to help you achieve your goals.
With busy lifestyles we know it is difficult to maintain a healthy body weight, our Weight Management Programme does not offer a ‘quick fix’, we offer a structured programme that will support & help you maintain a healthy body weight by learning how to make the right food & activity choices for life!
Our 12 week programme has no ‘sins’ & no ‘points’, instead we offer regular sessions with a member of our team to talk you through your journey to achieving & maintaining your shape goals.
Feel Fit & Fabulous Course
This 12 week workout & weight loss course can help you shape up and keep you on track with a healthy lifestyle!
- 12 week healthy eating plan
- Weekly weight and measurements taken
- Weekly workout and tips to help you at home
- Weekly review of your food diary
- A safe, effective and healthy way to change your lifestyle
- Get results and stay motivated
Price: £45 (works out at just £3.75 per session)
Call us on 01483 410500 to join the next 12 week programme.