This class is for people with lower limb problems such as arthritis. It is generally for end stages of rehabilitation and a great way to help re-introduce more demanding activities of daily living or sport. The class entails a circuit of exercises, all of which are appropriate for all levels of fitness / all stages of rehabilitation.
If you have lower limb problems from injury or surgery, your physiotherapist may invite you to attend classes aimed to improve muscular strength, awareness and general fitness.
If you would like to speak to our team before you attend then please do not hesitate to contact us.