Workout classes

Important message: RPM Classes on Friday’s at 6:30pm will now change to Virtual Cycling Classes until further notice. We apologise for any inconvenience this has caused.

We offer a wide range of workout classes to suit all ages, abilities and fitness levels.

View our timetable to find a class to suit you.

If you attend classes regularly you could save money with a membership.  Find out more.

Indoor Group Cycling

Indoor Group Cycling

Liven up your class routine with indoor group cycling Read more

Water Workout

Water Workout

Take your workout to the water Read more

Studio Classes

Studio Classes

Group workout classes for everyone! Read more

PARENT & BABY GROUP EXERCISE

PARENT & BABY GROUP EXERCISE

A new way to exercise whilst having your baby nearby Read more

Back Pain Pilates

Back Pain Pilates

The quick answer to a healthier back Read more

Rehab Class

Rehab Class

Injured lower limb or struggling with arthritis? Read more

Text size controls

This web site has been built so that the text size can be increased or decreased through standard browser settings. Below is guidance on how to do this in a selection of popular browsers.

Firefox

Using the menu:

  1. Click 'View'
  2. Click 'Zoom'
  3. Choose 'Zoom in' or 'Zoom out'

Keyboard shortcut: Hold the Ctrl key down and move the mouse wheel or by use Ctrl & '+' and Ctrl & '-'.

Chrome

Using the menu:

  1. Click on the spanner button to the right of the address bar
  2. Choose zoom '+' or '-'

Keyboard shortcut: Hold the Ctrl key down and move the mouse wheel or by use Ctrl & '+' and Ctrl & '-'.

IE 9

In Internet Explorer 9 the always-visible control has been removed.

Using the menu:

  1. Click on the cog icon in the top right
  2. Click 'Zoom'
  3. Choose the desired size

Keyboard shortcut: Hold the Ctrl key down and move the mouse wheel or by use Ctrl & '+' and Ctrl & '-'.

IE 8

IE 8 has a size-change facility permanently on view: the button in the bottom-right corner. This can be used to zoom the whole page (text and images).

Using the menu:

  1. Click 'View'
  2. Click 'Zoom'
  3. Choose the desired size

Keyboard shortcut: Hold the Ctrl key down and move the mouse wheel back or forward.