Activities for the over 50s to enjoy
We have some dedicated studio and aqua classes called Forever Active for adults aged 50+.
Here are some of our current sessions,
Forever Active (Active Life 50+)
Suitable for older populations, a low impact studio class with an extended warm up to maintain and improve co-ordination, flexibility, strength and fitness or a zero impact aqua class in the pool using the natural resistance of the water for a gentle but effective workout.
Monday: 10:45 - 11.45am Forever Active
12.00 - 12.45pm Forever Active Aqua Fit
Wednesday: 11.30 - 12.30pm Forever Active
15.15 - 16.00 Get Active Aqua Fit
Fridays: 15.15 - 16.00 Get Active Flexi Fit
|Non Member||Leisure Card||Get Active||Full Member|