50+

Activities for the over 50s to enjoy

We have some dedicated studio and aqua classes called Forever Active for adults aged 50+.

Here are some of our current sessions,

check out our timetable for the full list of workout classes.

Forever Active (Active Life 50+)

Suitable for older populations, a low impact studio class with an extended warm up to maintain and improve co-ordination, flexibility, strength and fitness or a zero impact aqua class in the pool using the natural resistance of the water for a gentle but effective workout.

Sessions

Monday:        10:45 - 11.45am Forever Active

                       12.00 - 12.45pm Forever Active Aqua Fit

Wednesday:  11.30 - 12.30pm Forever Active

                       15.15 - 16.00 Get Active Aqua Fit

Fridays:         15.15 - 16.00 Get Active Flexi Fit

  Non Member Leisure Card Get Active Full Member
Prices £8.00 £4.00 £4.00 FREE

 

 

 

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Contact Us


Fairfield Road,
Kingston Upon Thames,
Surrey, KT1 2PY
Tel: 0208 546 1042
Zoggs swim shop

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