Enjoy our supervised junior gym sessions
Children aged 11-15 years will be given guidance on using treadmills, bikes, cross trainers and an introduction to resistance training. Juniors must participate in an induction prior to attending these sessions.
Sessions are bookable in advance at reception
Bookings are on the hour for an hour
Monday- Friday 4.00pm - 6.00pm
Saturdays 10.00am - 4.00pm
Sundays 10.00am - 4.00pm
Junior Gym Policy:
Junior members can use the gym with 16yrs+ parent/guardian or sibling anytime up until 6pm Monday – Friday & anytime during gym opening hours Saturday & Sunday, as long as the following has been done & is adhered to:
- They must be accompanied by a 16yrs+ who is either Parent, Guardian or sibling, ratio max junior members per adult
- Health Commitment Statement must have been completed & signed (by parent/guardian)
- Induction completed & Authorised Gym User added to membership
- ONLY the exercises within the programme can be completed, nothing else will be shown unless in a supervised session where programme updates can take place. This will be reinforced at point of initial introduction to the gym
*If the Junior member is NOT accompanied by a 16yrs+ Parent/guardian or sibling then they can only attend the gym at junior workout times stated above.