Adults Workshops & Lessons

Perhaps you haven't swum for years, want to feel more confident in the water or panic just thinking about putting your face underwater, the important thing to know is that you are not alone.  One in 5 adults in the UK can't swim and for most of us the idea of taking the plunge can be overwhelming especially as we get older. 

And yet swimming is a fabulous way to socialise, get fit or just enjoy family time with kids and grandkids. So stop worrying and learn to love the water with our adult swimming programme.

 

Unsure about starting? What can you expect?

Most sessions take things at a slower pace with our instructors offering a friendly and supportive enviroment in the pool. Workshops are designed for participants who can already swim a couple of metres on front and back and suits the needs of adults who want to learn to swim, improve strokes and increase stamina and speed.

Why not ask if you can watch a class or two to get a better idea of whether it's for you, or ask to speak with one of the teachers.

Stroke Technique - Hints & Tips

A drop in group session in our fitness pool (45mins) with an instructor at poolside assisting people with hints and tips to improve their swimming techniques etc.

Monday Members    Non-Members
7.45pm - 9.00pm     FREE £4.40

Sessions can be booked via reception.

 

Adult Swim Lessons

We offer a range of swimming lessons for all abilities. From complete beginners all the way through to swim masters.

 

 Lesson typeDurationPrice per month
Friday   10.00-10.30am Improvers 30min £20.80 (39wks)
Friday 10.30- 11.00am Advanced 30min £20.80(39wks)
Saturday 8.30-9.00am Improvers 30min £26.67(50wks)
Saturday 9.00-9.30am Beginners 30min £26.67(50wks)
Saturday 9.30-10.30am Masters 60min £36.47(50wks)

 

Private Lessons

If you feel private lessons would work better for you, these can be enjoyed on a 1-to-1 or a 1-to-2 basis. Please request teacher contact information from the swimming co-ordinator.

Enrol today

Contact our Swimming Co-ordinator today for more information or to enrol 01342 328616 or complete our enquiry form.

 

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Contact Us


Moat Road,
East Grinstead,
West Sussex, RH19 3LN
Tel: 01342 328616
Zoggs swim shop

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