Activities for the over 50s to enjoy
Keeping active is an important part of a healthy lifestyle for people of all ages. It can give you more energy, improve sleep, relieve stress, help prevent heart disease, and improve circulation.While also helping you to meet new people and give you a sense of achievement.
Ballroom comes to Latchmere! Perfect your Foxtrot, Waltz and Cha Cha. A fun, social session that helps you keep fit. Thursdays 1pm-3.00pm.
We have a number of dedicated Aerobic classes for the over 50s. View our workout class timetable for times and prices.
Why don't you end your session with a chat and a coffee in our cafe so that you can get to know new like minded people.