Fitness Courses

Add variety to your workouts with our fitness courses

We are currently running the following sessions as a on-on-one basis. Please contact the Centre on 01373 824448 for bookings and prices for these sessions.

Ab Attack

Want a flatter stomach? The benefits of an Ab Attack Class are:

  • Improved abdominal strength
  • Improved body shape
  • Improved posture
  • Helps you to feel great about your figure

ViPR

An all over fantastic new exercise used by Premiership Football and Rugby Union clubs to give an all over aerobic and anaerobic exercise. All exercises can be adapted for the clients' ability.

Kett Fit!

A one-on-one session designed for all abilities to give a good toning workout.

Click here for further details on Kett Fit! and Ab Attack.

Bosu

A safe and effective training for all ages to improve body strength and co-ordination.

Click here for more information on Bosu.

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Our facilities

Contact Us


Wellhead Lane,
Westbury,
Wiltshire, BA13 3PT
Tel: 01373 824448
Zoggs swim shop

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