50+

Activities for the over 50s to enjoy

We have a number of activities aimed at those aged 50 or over.

 

Here are some of our current sessions, but do check out our swimming timetable and workout class timetable for specific 50+ sessions and prices:

 

Over 50s Exercise
Our gentle exercise class is designed to improve flexibility and promote well being.

Over 50s Raquets
Racquets is a friendly session which offers a choice of Badminton, Short Tennis, and Table Tennis to those with little experience.

Over 60s Fit and Tone 
Exercise to the pleasant sound of live piano music played by our Keep Fit Pianist - Jackie Bannister.

Aqua Over 50s
A water based class great for injury rehabilitation and those requiring a non impact workout.

Fit & Fifty
Suitable for the older adult, this is a low impact aerobics class with an extended warm up. Hand weights are used for all over body toning and strengthening but are optional. Helps to focus on posture and flexibility. Stretch and relax to finish.

 

View our Adult Educaton brochure for a full list of courses and sessions that are available to the over 50s.  

For more information contact reception on 020 8336 7770

Follow us on:

Our facilities

Contact Us


Blagdon Road,
New Malden,
Surrey, KT3 4TA
Tel: 020 8336 7770
Zoggs swim shop

Text size controls

This web site has been built so that the text size can be increased or decreased through standard browser settings. Below is guidance on how to do this in a selection of popular browsers.

Firefox

Using the menu:

  1. Click 'View'
  2. Click 'Zoom'
  3. Choose 'Zoom in' or 'Zoom out'

Keyboard shortcut: Hold the Ctrl key down and move the mouse wheel or by use Ctrl & '+' and Ctrl & '-'.

Chrome

Using the menu:

  1. Click on the spanner button to the right of the address bar
  2. Choose zoom '+' or '-'

Keyboard shortcut: Hold the Ctrl key down and move the mouse wheel or by use Ctrl & '+' and Ctrl & '-'.

IE 9

In Internet Explorer 9 the always-visible control has been removed.

Using the menu:

  1. Click on the cog icon in the top right
  2. Click 'Zoom'
  3. Choose the desired size

Keyboard shortcut: Hold the Ctrl key down and move the mouse wheel or by use Ctrl & '+' and Ctrl & '-'.

IE 8

IE 8 has a size-change facility permanently on view: the button in the bottom-right corner. This can be used to zoom the whole page (text and images).

Using the menu:

  1. Click 'View'
  2. Click 'Zoom'
  3. Choose the desired size

Keyboard shortcut: Hold the Ctrl key down and move the mouse wheel back or forward.