Activities for the over 50s to enjoy
We have some dedicated classes for adults aged 50+.
Here are some of our current sessions, but do check out our timetable for the full list of workout classes.
Active Always sessions provide an excellent opportunity to meet new friends and enjoy a range of activities.
Active Always is a programme of physical activity that will improve your health and wellbeing.
If you have never exercised before, its not too late to start. All instructors are specially qualified to teach health related exercise to people of all levels of fitness and ability to ensure everyone can join in at their own pace.
The programme is co-ordinated through RMBC Sports Development in partnership with several NHS Rotherham services and and community partners across Rotherham
Active Always Morning
Maltby Leisure Centre run two mornings. The session runs for 3 hours and anyone can drop in and out of activity as they please. Sports on offer include badminton, table tennis, Active Always Aqua, Active Always Aerobics plus many more..
Every Monday & Thursday
….Why don't you end your session with a chat and a coffee in our cafe so that you can get to know new like minded people.
Active Always 50+ Classes
We have a number of dedicated fitness classes at Maltby Leisure Centre, these included everything from fitness improvement to the mind and body style classes.View our workout class timetable for times and prices.
Tuesdays 10:30am – 11:30pm Active Always Curling and Boccia
Wednesday 10am – 11am – Active Always
There are a variety of Active Always sessions available in the community, you can download the Active Always brochure here, which includes a voucher to try some of the sessions for FREE