Fitness Courses

Add variety to your workouts with our fitness courses

Add variety to your workouts with our fitness courses

Fitness courses

Be pushed that little bit further, learn a new technique, work out with friends and add variety to your workout with our fitness courses.

We've detailed the courses we run on this page

Kett Fit!

  • The benefits of a Kett Fit Course are:

    • Reduced body fat
    • Increased strength and power
    • Increased flexibility
    • Helps to give you a lean body

    Boot Camp

    The benefits of Boot Camp are:

    • Military style training
    • Functional exercises to get you into shape
    • Mixture of high intensity CV and resistance training
    • The ultimate workout

 

Follow us on:

Contact Us


Mill Chase Road,
Bordon,
Hampshire, GU35 0ER
Tel: 01420 472549
Zoggs swim shop

Text size controls

This web site has been built so that the text size can be increased or decreased through standard browser settings. Below is guidance on how to do this in a selection of popular browsers.

Firefox

Using the menu:

  1. Click 'View'
  2. Click 'Zoom'
  3. Choose 'Zoom in' or 'Zoom out'

Keyboard shortcut: Hold the Ctrl key down and move the mouse wheel or by use Ctrl & '+' and Ctrl & '-'.

Chrome

Using the menu:

  1. Click on the spanner button to the right of the address bar
  2. Choose zoom '+' or '-'

Keyboard shortcut: Hold the Ctrl key down and move the mouse wheel or by use Ctrl & '+' and Ctrl & '-'.

IE 9

In Internet Explorer 9 the always-visible control has been removed.

Using the menu:

  1. Click on the cog icon in the top right
  2. Click 'Zoom'
  3. Choose the desired size

Keyboard shortcut: Hold the Ctrl key down and move the mouse wheel or by use Ctrl & '+' and Ctrl & '-'.

IE 8

IE 8 has a size-change facility permanently on view: the button in the bottom-right corner. This can be used to zoom the whole page (text and images).

Using the menu:

  1. Click 'View'
  2. Click 'Zoom'
  3. Choose the desired size

Keyboard shortcut: Hold the Ctrl key down and move the mouse wheel back or forward.