Enjoy a wide range of group workout classes
A range of classes and sessions in the studio to help keep your workout programme varied.
Here are some of our current sessions, but do check out our timetable for the full list of workout classes.
Total body workout incorporating cardiovascular and strength training. Suitable for any level of workout as you can work at a level that suits you.
Body shaping session using legs, tums and bums as well as your upper body utilising bands,weights and barbells to achieve great results.
Get that six pack in this session specifically designed to tone & strengthen you core!
Indoor Group Cycling
Our exciting, instructor led indoor cycling classes are perfect for beginners to serious cyclists. A fantastic calorie burner.