Our gym offers access to all
Adults with special needs, learning difficulties and disabilities gym sessions
The active living movement has encouraged all of us to be more physically active in our daily lives and to maintain or improve our health.
Our ‘IFI Accredited’ (Inclusive Fitness Initiative) fitness gym equipment enables both disabled and non-disabled people to benefit from a full body, cardiovascular and resistance-based workout.
We offer supervised gym sessions for adults with special needs, learning difficulties and disabilities, Mondays 1.30pm - 2.15pm
Everyone can achieve important health benefits by being as physically active as possible.
Improves cardiovascular fitness and endurance
Helps develop and maintain joint flexibility, muscular strength, and balance
Reduces the risk of diabetes and some cancers
Helps control weight
Improves bone density
Please contact email@example.com for more information
The Inclusive Fitness Initiative (IFI) is a Sport England Lottery Funded project that supports not for profit fitness facilities to become Inclusive, catering for the needs of disabled and non-disabled people alike.
We have provided easy access specialist fitness equipment and implemented staff training to ensure fitness is accessible for all.
Our accessible features include
- Parking - Provision has been made at the front of the car park, close to the building, to allow easy access via the ramp to the side of the Centre for Registered Disabled badge holders
- A lift is available to all floors
- Pool Hoist
- Specialist fitness gym equipment and implemented staff training to ensure fitness is accessible for all.
Contact a member of the Gym Team for more information.