Equipment

We have a range of specialist equipment to help achieve your goals

In addition to our cardio and weights equipment we also have the following specialist equipment for you to take advantage of:

Free Weights Area

Our heavy weights area has the following features:

  • Dumbells up to 50kg
  • Olympic bench press
  • Power station
  • Matrix 4-Stack
  • Matrix Cable crossover
  • Matrix Functional trainer

You will be required to complete an induction session prior to using the gym or free weights areas. 

 

Specialist equipment

V-Plates

Vibrate away pounds on our V-Plate machine.  Target those problem areas with different exercises and change the tempo for a harder workout.  To ensure you get the best results from the V-Plates, please ensure you book your induction prior to use.

 

TRX - Suspension Training

Develop strength, balance, flexibility, and joint stability using this revolutionary suspension training system.  Using the TRX you will engage your core on almost every exercise you do making it one of the most functional ways of training.

Kettlebells

Increase power and functional strength with our range of Kettlebells.  We have 14 Kettlebells ranging from 4Kg - 20Kg.

For a range of exercises, tips and techniques, regarding our specialist equipment, please speak to a member of the fitness team to book an induction.

 Induction Price
All inclusive members FREE
Centre mebers/non members £10.00

 

Text size controls

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Firefox

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Keyboard shortcut: Hold the Ctrl key down and move the mouse wheel or by use Ctrl & '+' and Ctrl & '-'.

Chrome

Using the menu:

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Keyboard shortcut: Hold the Ctrl key down and move the mouse wheel or by use Ctrl & '+' and Ctrl & '-'.

IE 9

In Internet Explorer 9 the always-visible control has been removed.

Using the menu:

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Keyboard shortcut: Hold the Ctrl key down and move the mouse wheel or by use Ctrl & '+' and Ctrl & '-'.

IE 8

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Using the menu:

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  2. Click 'Zoom'
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Keyboard shortcut: Hold the Ctrl key down and move the mouse wheel back or forward.