Activities for the over 50s to enjoy
We have some dedicated classes for adults aged 50+.
Here are some of our current sessions, but do check out our timetable for the full list of workout classes.
This fun multi activity session will enable you to participate in a variety of activites and help you keep up a healthy & active lifestyle.
Young at Heart
A low impact class for the over 50’s, a great way to stay fit & have fun.