Add variety to your workouts with our fitness courses
We are currently running the following courses. Please contact the Centre to book your space on these courses.
ViPR is the ultimate whole-body training tool. It is designed to increase muscle strength, power and tone while reducing body fat and improving flexibility.
Improve your fitness levels with the fully packed exercise sessions using the latest equipment and great instructors who will push you to new levels.
High intensity training to Improve your fitness levels using Kettlebells and great Instructors who will push you to new levels.
A high energy Boxing inspired workout using gloves and pads. Suitable for all levels, fun and stress busting.