Weight Management

Lose weight and feel fitter

Let us help you lose weight with our adult weight management course.

Our clinically researched Weight Management Programme supports you through educational, fun & effective sessions to help you achieve your goals. 

With busy lifestyles we know it is difficult to maintain a healthy body weight, our Weight Management Programme does not offer a ‘quick fix’, we offer a structured programme that will support & help you maintain a healthy body weight by learning how to make the right food & activity choices for life! 

Our programme has no ‘sins’ & no ‘points’, instead we offer regular sessions with a member of our team to talk you through your journey to achieving & maintaining your shape goals.


Contact a member of the Gym Team for more details.

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