Gym

Our friendly gym offers an ideal environment to tone, tighten, lose weight, build strength or increase stamina at a very reasonable price. 

The gym was refurbished in April 2013 and has 20 pieces of new cardiovascular equipment, all new weights equipment and a functional training area including TRX, core bags, ViPR and medicine balls.

If you come regularly to the gym you could save money with a membership.  View more information on memberships.

View gym opening hours

Your Journey

Your Journey

Guaranteed results! All new members will begin their journey with a 3 step programme. At the end of Your Journey you will have a personalised fitness programme. Read more

Pay Per Visit

Pay Per Visit

You don’t have to be a member to enjoy using the gym, you can just pay per visit. Read more

Junior Gym

Junior Gym

Juniors aged 11-16 years will be given guidance on using selected items of equipment in the gym. After attending an initial induction children can attend these sessions, bookable in advance. Read more

Exercise Referral

Exercise Referral

If you have suffered from an illness, or recently had an operation we can help you get back into fitness. You will need a ‘prescription to exercise’ from your Health Professional. Read more

Personal Training

Personal Training

Achieve your personal best with our Personal Training service, available to both kinetika members and pay per visit users. Read more

Christmas Workouts

Christmas Workouts

The holiday season is nearly upon us but with our help you don’t have to pile on the pounds this Christmas. Take on one of our 30 minute Christmas workouts and stay active this Christmas Read more

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