Activities for the over 50s to enjoy
Nifty 50 sessions
We have some dedicated classes for adults aged 50+.
Here are some of our current sessions, but do check out our timetable for the full list of workout classes.
Fun & Fitness Club
The fun and fitness sessions are held every Tuesday 12:30-1:30 & 1:40-4:20 and Friday 9:30-12:00 & 1:30-2:30.
Activities include fitness classes, squash, racketball, table tennis, short mat bowls, badminton, short tennis, gym (Gym Induction needed prior to 1st gym session, must be booked in advance) & health suite.