Equipment

We have a range of specialist equipment to help achieve your goals

In addition to our cardio and weights equipment we also have the following specialist equipment for you to take advantage of:

Free Weights Area

Our weights area has the following features:

  • Dumbells up to 40kg
  • Barbells 45kg
  • Kettle bells
  • Olympic Bar
  • Bench Press
  • Vipers

Gym Area

Features:

  • TRX
  • Cross Runner
  • Treadmills
  • Sci-Fit
  • Chest Press
  • Shoulder Press
  • Lat Pull Down
  • Bikes
  • Low Row Machine
  • Rowing Machines
Matrix machines -
  • Multi Functinal Cable Machine
  • Assisted Pull Up
  • Leg Extension

  • Leg Curl
  • Leg Press

You will be required to complete a special induction session prior to using the free weights area. 

Text size controls

This web site has been built so that the text size can be increased or decreased through standard browser settings. Below is guidance on how to do this in a selection of popular browsers.

Firefox

Using the menu:

  1. Click 'View'
  2. Click 'Zoom'
  3. Choose 'Zoom in' or 'Zoom out'

Keyboard shortcut: Hold the Ctrl key down and move the mouse wheel or by use Ctrl & '+' and Ctrl & '-'.

Chrome

Using the menu:

  1. Click on the spanner button to the right of the address bar
  2. Choose zoom '+' or '-'

Keyboard shortcut: Hold the Ctrl key down and move the mouse wheel or by use Ctrl & '+' and Ctrl & '-'.

IE 9

In Internet Explorer 9 the always-visible control has been removed.

Using the menu:

  1. Click on the cog icon in the top right
  2. Click 'Zoom'
  3. Choose the desired size

Keyboard shortcut: Hold the Ctrl key down and move the mouse wheel or by use Ctrl & '+' and Ctrl & '-'.

IE 8

IE 8 has a size-change facility permanently on view: the button in the bottom-right corner. This can be used to zoom the whole page (text and images).

Using the menu:

  1. Click 'View'
  2. Click 'Zoom'
  3. Choose the desired size

Keyboard shortcut: Hold the Ctrl key down and move the mouse wheel back or forward.