Add variety to your workouts with our fitness courses
We are currently running the following courses. Please contact the Centre to book your space.
Want a full body workout? The benefits of a 4 week ViPR Course are:
- Build & tone muscle
- Improved fitness
- Burn calories
Both beginner and advanced courses are available.
Price: £21.60 per person. For infomation on our next course, contact the Fitness Team on 01709 870120.
Get fit in a new way with the Kettlebell. An intense workout from head to toe in just 30 minutes.
For infomation on our next course, contact the Fitness Team on 01709 870120.