Gym

Our friendly gym will offer a fantastic environment to help you reach your personal goals. Whether you want to tone, tighten, lose weight, build strength or increase stamina, we can help you!  

The gym has a cardiovascular area, fixed and free weights as well as resistance weights to help keep your exercise varied and fun! 

For those cycling fans amongst you why not push yourself to the max with our indoor group cycling classes in a purpose built studio.

All new members will be offered a free Introduction to the gym, and if you're not sure how to use any bits of equipment our Instructors will be more than happy to show you

If you come regularly to the gym you could save money with a membership. 

Click here for more information on memberships.

Click here to view gym opening hours

Text size controls

This web site has been built so that the text size can be increased or decreased through standard browser settings. Below is guidance on how to do this in a selection of popular browsers.

Firefox

Using the menu:

  1. Click 'View'
  2. Click 'Zoom'
  3. Choose 'Zoom in' or 'Zoom out'

Keyboard shortcut: Hold the Ctrl key down and move the mouse wheel or by use Ctrl & '+' and Ctrl & '-'.

Chrome

Using the menu:

  1. Click on the spanner button to the right of the address bar
  2. Choose zoom '+' or '-'

Keyboard shortcut: Hold the Ctrl key down and move the mouse wheel or by use Ctrl & '+' and Ctrl & '-'.

IE 9

In Internet Explorer 9 the always-visible control has been removed.

Using the menu:

  1. Click on the cog icon in the top right
  2. Click 'Zoom'
  3. Choose the desired size

Keyboard shortcut: Hold the Ctrl key down and move the mouse wheel or by use Ctrl & '+' and Ctrl & '-'.

IE 8

IE 8 has a size-change facility permanently on view: the button in the bottom-right corner. This can be used to zoom the whole page (text and images).

Using the menu:

  1. Click 'View'
  2. Click 'Zoom'
  3. Choose the desired size

Keyboard shortcut: Hold the Ctrl key down and move the mouse wheel back or forward.