Healthy4Life

FREE

Healthy4Life

Want to get Healthy4life?

Join the club

FREE! Book Now!

 

Fancy taking Dad on at football? Competing with Mum in a squat challenge? Seeing if you can beat your Auntie at a running race? Healthy4life provides fun sports and games for all the family! The programme also supports families with their nutritional needs aiding a healthy lifestyle. Healthy families are happy families!

 

Healthy4life is a FREE 10 week programme for families in Rotherham. The clubs run for 2 hours each week and combine a mixture of physical activity and healthy lifestyle elements, which include:

 

  • Team Building Games
  • Football
  • Basketball
  • Dodgeball
  • Fitness Sessions
  • Healthy Pizza Making
  • Fruit and Veg Tasting
  • Hidden Sugar Shockers
  • Understanding Food Labels

 

And much much more!

 

Sessions run on the following days and times:

Mondays 5pm - 7pm @ Rotherham Leisure Complex                                       

Tuesdays 5pm - 7pm @ Aston Leisure Centre                                                             

Wednesdays 5pm - 7pm @ Maltby Leisure Centre                                                      

Thursdays 5pm - 7pm @ Rotherham Leisure Complex                                    

Saturdays (Ages 4-6) 9am - 10.30am @ Rotherham Leisure Complex          

Saturdays (Ages 7-17) 10.30am - 12.30pm @ Rotherham Leisure Complex

 

To qualify for the programme children must be aged between 4 and 17. A parent/guardian must accompany the child at each session. Places are subject to a healthy weight check.

 

Sessions run throughout the year. For more information, or to book your family a place call: 01709 722 565

 

Call us now to become a healthy, happy family

Places are limited, Call 01709 722565