New Aqua Fit Class

Come along and try out our new class!

New Aqua Class starting on the 6th of February 

At 7.45-8.30pm  
The Health Benefits of Water Aerobics
  • Increase muscle strength
  • Build endurance
  • Increases flexibility
  • Low-impact exercise
  • Alleviates pressure on the joints
  • Relieves stress and decreases anxiety
  • Burns calories
  • Reduces blood pressure
  • Cooling exercise
  • Popular activity
Come along to the new class this February!!!
 For more information contact us today 0208 772 9577