Free Deep Water Aqua Fit Class

#NationalFitnessDay Wednesday 27th September

UK Active National Fitness Day encourages the nation to celebrate the fun of fitness and physical activity across the UK. In celebration of this we are hosting a 

Free Deep Water Aqua Fit Class

Wednesday 27th September   1.30pm -2.30pm 

The class is a total body workout, Aqua fit ensures that you use every muscle in your body by using the water as resistance.  The water takes out the impact of the moves. Work at your own levels & get results!

For more information and to book you place contact us on 01225 862970