Other activities

Making new friends

A fun and social way to keep fit and healthy.

We have a number of activity sessions for older adults each week.  Just turn up and enjoy a range of activities and meet new friends.

First time visitors are welcome for a tour of the centre.  There is no need to book just pop down on a Monday or Thursday to meet the team.  

Please note that the programme is subject to change during the school holidays. Please check the noticeboard in reception for details. 

Mondays
  • Table Tennis 9.00am - 12.00noon
  • Fitness Gym 9.00am - 4.00pm 
  • Tennis 9.00am - 11.30am 
  • Tensho Chi 11.30am - 12.30pm 
  • Zumba 12.30pm - 1.30pm 
  • Pilates 1.30pm - 2.30pm 
  • Badminton 2.00pm - 4.00pm 
  • Refreshments, Snacks & Lunch 9.00am - 4.00pm 

Full day £6.35

Half Day £4.60

 

Thursdays 

Exercise Classes

  • 9.30am - 11.00am Tai Chi
  • 11.05am - 12.05pm Easybeat Exercise
  • 12.30pm - 1.30pm Pilates
  • 1.30pm - 2.30pm Aerobics
  • 3.00pm - 4.00pm Yoga

Dance Sessions

  • 10.00am - 10.45am Tap Dancing (beginners)
  • 10.45am - 11.30am Tap Dancing (intermediate)

Sports

  • 9.30am - 11.00am Tennis Tuition (advanced)
  • 11.00am - 11.45am Tennis Tuition (beginners)
  • 12.00noon - 4.00pm Tennis (unsupervised)
  • 9.00am - 11.00am Table Tennis
  • 9.30am - 12.15pm Short Mat Bowls
  • 10.30am - 11.15am Archery Tuition (beginners)
  • 11.15am - 1.00pm Archery Tuition (advanced)
  • 11.30am - 12.30pm Trampolining Tuition
  • 1.00pm - 4.00pm Badminton

Gym

  • 9.30am - 4.00pm Fitness Suite Workout

Craft Workshop

  • 9.30am - 4.00pm

Café

  • 9.00am - 4.00pm Refreshments, Lunch and Snacks
Membership

Everyone's a member

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Gym

Fitness for all ages and abilities

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